About US
We give people “tools” to have a heart HEALTHY body.
Our Journey Was… Interesting.
We want to show you a direct path.
We want to make an
example out of you!
IT’S 2025 & We Use It All
Science & Technology Today Is Extraordinary.
There is so much info out there these days that you already know what we’re going to say, that it’s hard to know what to believe or where to start. The nice reality is that we have come a long way in our understanding of the human body. It’s not 1999 anymore when we were basing some of our information on assumptions and studies from the 60’s. It’s 2025 we have incredible technology and we simple know so much more. The important aspects of our health are arguably NOT in dispute. The majority of the bigger things are not being argued, not by your local nutritionist or by your doctor or by the health pros you follow on social media. The data is in we simply know so much more.
It’s not all that complicated. We’ll show you.
We are science-based & we are corporation-influence aware.
Many of the most important aspects of health today are old-fashioned staples. They have become marketed away from us.
Real Food and Healing are hand in hand and it can be made simple!
We create to the point information with no fluff so you can truly understand what affects your health most.
Once you eliminate the food bombs, and become aware of what you are actually eating it’s a different world. When you are fighting weight and improving health with what we know about insulin and nutrition things don’t yoyo like and old fassioned diet and health improves all around.
This is simplified but modern way to eat good and make sure were moving enough, getting the right nutrients and essentially being able to live happy and healthy in our time.
MEET THE TEAM
Ben W, Tune Up’s founder and lead program RHNC Coach (Registered Nutrition & Health Coach). Operating in Beautiful B.C. Canada!
“It’s neat to see people get exited and how often a few minute discussion about some impactful health reality checks can compound and change the trajectory of a persons health!
There are interesting, cool and relatively simple things one can do right away that are exciting enough to make you want to start that fire. Get your toes wet and see.”
– Ben
It’s not all that complicated. We’ll show you.
We are science-based & we are corporation-influence aware.
Many of the most important aspects of health today are old-fashioned staples. They have become marketed away from us.
Real Food and Healing are hand in hand and it can be made simple!