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ABOUT US

Theory & Science Behind What We Do

Our Journey Was… Interesting. 

We want to show you a direct path.

Heart Attack Recovery

We also want to make an 

example out of you!

IT IS 2025 & We Use It All

Science & Technology Today Is Extraordinary.

The great new is most of the important aspects of our health are arguably NOT in dispute.  The majority of the bigger things are not being argued, not by your local nutritionist or by your doctor or by the health pros you follow on social media.  The data is in we simply know so much more.  

It’s not all that complicated.  We’ll show you.

We are science-based & we are corporation-influence aware.  

Many of the most important aspects of health today are old-fashioned staples.  They have become marketed away from us.

Real Food and Healing are hand in hand and it can be made simple!

 

We create to the point information with no fluff so you can truly understand what affects your health most.  

Once you eliminate the food bombs, and become aware of what you are actually eating it’s a different world.  When you are fighting weight and improving health with what we know about insulin and nutrition things don’t yoyo like and old fassioned diet and health improves all around.

 This is simplified but modern way to eat good and make sure were moving enough, getting the right nutrients and essentially being able to live happy and healthy in our time. 

MEET THE TEAM

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Ben W, Tune Up’s founder and lead program RHNC Coach (Registered Nutrition & Health Coach).  Operating in Beautiful B.C. Canada!  

“It’s neat to see people get exited and how often a few minute discussion about some impactful health reality checks can compound and change the trajectory of a persons health! 

There are interesting, cool and relatively simple things one can do right away that are exciting enough to make you want to start that fire.  Get your toes wet and see.”

– Ben

It’s not all that complicated.  We’ll show you.

We are science-based & we are corporation-influence aware.  

Many of the most important aspects of health today are old-fashioned staples.  They have become marketed away from us.

Real Food and Healing are hand in hand and it can be made simple!